Matcha

First dates

What to talk about on a first date, and what to skip

Most first-date nerves come down to one worry: running out of things to say. You don't need a script. A few good questions, some curiosity and a sense of what to leave for later will carry most dates.

  • Updated 6 November 2026
  • 5 min read
On this page 7 sections
  1. The basics
  2. Easy questions to start with
  3. Questions for when it's going well
  4. Topics to leave for later
  5. If the conversation stalls
  6. Ending the date well
  7. Common questions

The basics

  • Ask, then listen. The best follow-up question comes from what they just said, not from the next thing on your list.
  • Share back. A good conversation goes both ways. If they tell you about a trip, tell them about one of yours.
  • Use what you already know. Their profile and your messages are full of things to pick up again: "You said you'd been learning to surf. How's it going?"
  • Keep your phone away. Face down on the table still says "I might need to check this".

Easy questions to start with

Light, open questions that are easy to answer and tend to lead somewhere:

  • What does a usual weekend look like for you?
  • How did you end up living where you do?
  • What's keeping you busy at the moment, outside of work?
  • What's the best thing you've eaten lately?
  • What are you looking forward to this month?
  • If you had a free day tomorrow, beach or bush?

Questions for when it's going well

Fun ones

  • What's the best road trip you've done in New Zealand?
  • What's a hill you'll die on?
  • What did you want to be when you were ten?
  • What's your go-to takeaway order?
  • If someone gave you a plane ticket tomorrow, where would you go?

A bit deeper

  • What's something you've changed your mind about?
  • Who are you closest to in your family?
  • What's something you're proud of that people wouldn't guess?
  • What would make the next few years a good few years for you?

Deeper questions land better once you're both relaxed. If they give a short answer, take the hint and lighten things up again.

Topics to leave for later

Nothing is banned, but some topics are easier once you know each other a bit:

  • Exes in detail. A quick mention is fine. A full breakdown of the last relationship isn't first-date material.
  • Money and salaries. It can come across as sizing someone up.
  • Heated debates. If politics or religion matter a lot to you, it's fair to say so, but a first date is for finding out whether you get on, not for winning an argument.
  • Heavy personal history. Share at the pace that feels right, and let them do the same.

Saying what you're looking for isn't on this list. If you want something serious, it's fine to say so on a first date. It saves you both time.

If the conversation stalls

  • Use your surroundings. The menu, the view, the music, the dog at the next table.
  • Go back to something from earlier. "Wait, you never finished the story about the campervan."
  • Ask about their profile. A prompt they answered is an easy way back in.
  • Change the scene. A short walk after coffee takes the pressure off, and side by side is easier than face to face. Our first date ideas for Auckland, Wellington and Christchurch have places where that's easy.

A pause isn't a disaster either. A few seconds of quiet feels much longer to you than it does to them.

Ending the date well

  • If you'd like to see them again, say so. "I've had a really good time. Can I take you for dinner next week?" is clear and kind.
  • If you wouldn't, be kind and clear. "It was lovely to meet you" is enough on the night. If they ask about a second date, a short, honest reply is better than going quiet.
  • Get home your own way. On a first date, plan your own transport there and back. Our online dating safety guide has more on meeting someone new.

Common questions

What should you not talk about on a first date?

Nothing is off limits, but long stories about exes, money and heated debates are easier to leave for later. Keep it light and get to know each other first.

How do you keep a first date conversation going?

Ask open questions, follow up on their answers and share something back. If it stalls, talk about your surroundings or something from their profile.

Is it okay to say what you're looking for on a first date?

Yes. If you want a serious relationship, it's fine to say so. It helps you both work out whether you want the same thing.

How long should a first date be?

An hour or two is plenty. Coffee or a drink is easy to extend if it's going well, and easy to end if it isn't.

Try it for yourself

Matcha is a New Zealand dating app for real connections. Women message first, photos are checked when they're uploaded, and it's free to join on Android or in your browser.